Talking about well-being anxiety and mental health can be fun and inspiring.

When I people hear my speat at events and conferences I want them to feel empowered and inspired.

My story of living with a disease that causes me to break every bone im my body is where we start. But hopefully nobody listen plans to break as many bones as me, I talk about how that has taught me to live alongside fear and become confident and live a fullfilling live. I demonstrate the practical easy changes people can make to overcome anxiety, procrastination and self doubt.

“I grew up with a disease that meant I could break bones incredibly easily and I looked very different to my peers. For a while this meant I became fearful and afraid of risks. I was lucky, I realised that each of the things I was afraid of, brought with it an opportunity. I worked hard to turn that fear into excitement about the experiences."
I've spent my adult life researching ways to help others reach their true potential and see the opportunities and excitement that hides behind their fears" Stuart Thompson