Helping people rewrite their story.
From anxious to assured. From stuck to still.
I’m Stuart — therapist, speaker, and creator of the STILL Method.
I help people understand anxiety differently — and finally feel safe again
Support that meets you where you are.
I work with people who are tired of pretending they’re fine — and want something that actually helps.
Adults & Professionals
Support that doesn’t start with “just breathe.”
Parents
Helping your child feel safe — without behaviour charts or shame.
Organisations
Workshops and talks that change how people see anxiety.
Why STILL Exists
This didn’t start as a business. It started as a solution.
I created the STILL Method because I saw too many people being told to “manage” their anxiety — not understand it.
Mindfulness wasn’t enough. Breathing apps didn’t cut it.
What people needed was a map. Something structured. Something that works.
Today, STILL is used across the UK — in schools, care homes, coaching practices and family kitchens.
And it’s not just for children.
It’s for anyone who’s ever smiled while falling apart.
With over 25 years of expertise in mental health and as one of the UK’s most high profile hypnotherapists I have a reputation for delivering powerful keynotes at top-tier organisations, I blend practical, evidence-based therapy with engaging, transformative presentations. My approach is designed to make a real difference in your life.
Free Workshops
Not ready to commit? That’s okay.
I run free, one-hour online workshops for adults, parents, and professionals.
There’s no sales pitch. Just real tools, clear explanations, and space to breathe.
It won’t fix everything — but it might be the thing that finally makes sense.